"SportsZone" 7 A Street Derry, NH. (603-894-5555)
The Most Experience at the Lowest Prices!!
Why is the Complete Athlete Program the best available?
- Comprehensive - The ability to train all aspects of your game at one location, utilizing free weights, plyometric equipment and a 35-yard speed track.
- Individualized - The program is tailored to your specific sport and body-type in a controlled, safe environment. Beginners to Advanced Athletes.
- Innovative - The staff at the Complete Athlete is composed, exclusively, of Certified Strength and Conditioning Specialists (CSCS), Physical Therapists (PT), and Exercise Physiologists (EP).
Be prepared to take the field with an edge over the competition!
Program Goals:
- Improve the athlete\'s on field performance while utlizing methodologies which promote injury prevention.
- Complete Athlete\'s focus is on proper form, technique and mechanics.
- Participants are instructed in the proper execution of the "Olympic Lifts", which are the ideal way to gain sport specific power and explosiveness.
- A low athlete-to-coach ratio ensures the highest quality instruction, enabling participants to safely achieve their athletic goals.
- Contact us at anytime: CompleteAthlete@yahoo.com or at 603 894-5555
Upcoming Programs
CONDITIONING CAMP!
Join our Conditioning Camp this July. Get prepared for your Fall Sport this summer. One hour sessions, Tuesday and Thursday Nights, 7pm to 8pm. Agility, Plyometrics, Speed & Quickness Drills. Ages 10 and above welcome. Avoid "Double Session Shock" and Prevent early season injuries with our progressive conditioning camp. Call 894-5555 for more details.
ASK ABOUT OUR "ACTIVE ADULT"PROGRAM Golfer, Runner, Softball, Yahtzee, Yard Worker, whatever...no gimmicks, just a serious workout based on your fitness level. Ask for details at completeathlete@yahoo.com.